The Foot Mitten provides sure-footed contact with the floor for dance that requires the bare look. Comfortable and snug non-slip fit with cushioning where the dancer needs it. Also great for pilates, yoga and martial arts. Color Medium Tan, Pink, and Brown Adult XS Child Sizes 1 - 3 S Adult Sizes 4 - 6 M Adult Sizes 7 - 8 L Adult Sizes 9 - 10 XL Adult Sizes 11 - 12 XXL Adult Sizes 13 - 14 Wide feet may need a larger size. Narrow feet may need a smaller size.